Coffee is maybe becoming the ideal partner of women over 65.
French researchers have shown that coffee could have a positive effect when trying to fight the loss of cognitive abilities among elderly people.
How come? The scientists have closely watched 7,000 senior citizens coffee for over 4 years to try to find a link between their consumption of coffee and their cognitive abilities. They have been able to prove that the abilities of women drinking 3 cups of coffee a day, or more, were well preserved. This also shows that the effects of coffee can be different according to your sex. This could have something to do with the hormonal cycle.
Caffeine is already well-known for stimulating vigilance and concentration. Don’t forget its anti oxidizing effects which help protect the cells.
Coffee is full of beneficial substances. For the French scientists, coffee could even help fight against the Alzheimer disease by slowing down its progression. But be careful! Don’t drink too much coffee! Four cups a day is a maximum. Otherwise you might get pretty nervous and have difficulties getting to sleep…